You should recognize the importance of happiness in your life so that you can bring the happiness within you by neglecting the sad things and in turn your happiness generates Positive Energy in and around you.
How can you bring the happiness?
You wouldn’t be happy when you see the sad part alone in all the situations instead you have to focus on the happy part.
Also you feel happy while doing your favorite activity.
It might be anything like having your favorite food, chatting with your loved one, doing your favorite job, being at your favorite place, playing favorite game and so on.
List goes on endless and it differs from you to another one.
Likewise happiness lies in everything when you are committed to it and you have to change your view in taking the things.
Happiness makes you to be active, energetic, loveable, good mental health, good decision making, strengthen the immune system and you can live longer.
Hence be happy always and make others to feel the same happiness by watching at you.
Will you focus on to bring the happiness inside You?